body movin

Menopause Works Here

February 18, 2026 | Starr Cunningham, President & CEO, Mental Health Foundation of Nova Scotia

By signing up, we’ve committed to advancing a menopause inclusive culture that supports breaking the stigma of menopause at work. We’ve pledged to listen to the perspectives of menopausal employees to understand their experiences and needs, to learn about menopause and its impact at work, and to act to find meaningful ways to support employees at this stage of life.

Get Your Body Movin’ For Mental Health This February

January 15, 2025 — We’re thrilled to introduce Body Movin’, our new province-wide fundraising challenge taking place all month long in February. Designed for participants of all ages and abilities, Body Movin’ encourages Nova Scotians to move their bodies with intention in support of raising money for mental health while nurturing their own wellbeing.

Looking for mental health resources? Click here to find support.