Episode 1: Caitlin Morrison — Long-Term Recovery, Legacy, and Hope

Welcome to the very first episode of Keep Talking, a podcast from the Mental Health Foundation of Nova Scotia — featuring honest conversations around mental health, lived experience, and hope.

In this episode, host Sam Madore sits down with Caitlin Morrison, who is carrying forward her brother Matthew Perry’s legacy through her advocacy for long-term recovery support. Caitlin shares insight into the vision behind Matthew Perry House Ottawa, a first-of-its-kind supportive housing initiative designed to offer stability, dignity, and time for meaningful recovery.

This conversation explores why long-term, peer-supported models matter, how personal loss can shape purpose, and what hope looks like when we invest in people for the long haul.

We’ll also continue the conversation with the Foundation’s President and CEO, Starr Cunningham, reflecting on what this work means for mental health and addiction support here in Nova Scotia and beyond.

Watch on YouTube

New episodes of Keep Talking are available on YouTube and wherever you get your podcasts.

This episode was recorded and edited by Tiny Rhino Studios and produced by Mental Health Foundation of Nova Scotia.

Music: “I Must Believe” by T. Thomason

Support & Resources

This episode may include discussion of mental health or suicide. If this brings up difficult feelings, help is available.

  • ​Canada Suicide Crisis Helpline: Call or text 988 (24/7)

  • ​Mental Health Mobile Crisis Team (NS): 1-888-429-8167

  • ​Kids Help Phone: 1-800-668-6868 or text 686868

If you’re in immediate danger, call 911 or go to the nearest emergency department.

About Keep Talking

Keep Talking is a podcast by the Mental Health Foundation of Nova Scotia, which funds community-based mental health and addictions programs across the province. The Foundation does not provide direct services.

Learn more or support our work: mentalhealthns.ca

About Caitlin Morrison

Caitlin Morrison carries forward her brother Matthew Perry’s legacy by advocating for long-term recovery support. With a deep commitment to breaking down stigma and improving access to resources, Caitlin has played a pivotal role in the development of the Matthew Perry House Ottawa, a first-of-its-kind supportive housing initiative. She brings both professional leadership and a personal understanding of the challenges faced by individuals and families affected by addiction.