The Mental Health Foundation of Nova Scotia is proud to amplify the voices of its partners at the Canadian Mental Health Association each year for CMHA Mental Health Week.

Mental Health Week is all about understanding our emotions—even the uncomfortable ones, like fear and sadness. The pandemic has caused us to all have some heavy feelings but those feelings lighten when you put them into words. Mark your calendars for May 2-8, 2022, and nd in the meantime: Name it, don’t numb it.