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Dhyana-Mindful Yoga Monthly Karma Class for Mental Health

  • Dhyana-Mindful Yoga 1583 Beaver Bank Road Beaver Bank, NS, B4G 1C5 Canada (map)

Join Yoga Instructor Dianne Flynn for a monthly karma class in support of mental health initiatives throughout Nova Scotia.

This Hatha-Vinyasa style yoga and meditation class will enhance your own mental health while raising funds and awareness about mental illness and addiction. Improve your mind-body connection through breathing, movement and physical postures while regaining balance and promoting self-care.

All proceeds will go directly to the Mental Health Foundation of Nova Scotia’s efforts to improve the lives of Nova Scotians living with mental illness and addiction, and their loved ones.

Visit Dhyana-Mindful Yoga on Facebook for more info.

Earlier Event: November 23
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