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Bell Let's Talk Day

We've started a conversation about mental health. Now, let’s take it one step further. Let’s work together to help increase awareness, reduce stigma, and change behaviours and attitudes about mental health issues. Let’s talk about what matters most.

For a list of organizations that may be of support to you, please visit: If you find yourself in crisis, please reach out to your local distress centre or call 911. We also encourage you to reach out to your local CMHA. To find the branch closest to you, please visit or call 1-866-531-2600.