The Mental Health Foundation of Nova Scotia and the Blue Nose Marathon - what a perfect fit! Exercise is an important part of self-care. It's good for the mind, not just the body!
By walking or running the Blue Nose Marathon on behalf of the Mental Health Foundation of Nova Scotia, you'll not only be helping yourself feel great, you'll be raising important funds for the one in five Nova Scotians living with mental illness.
For more information, contact Event Coordinator Kate Udle at kate.udle@nshealth.ca.